Charlotte Girls Lacrosse

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PERSONAL/SMALL GROUP TRAINING

LaxElite offers personal and small group (2-4 girls) lessons for those who seek a more intimate and hands on learning experience. Whether aiming to improve stick skills, shooting, defense, goalie work, footwork/agilities or taking the draw, we have highly trained coaches who specialize in all aspects of the sport. For more information on pricing and scheduling, please contact 

 

TEAM PERFORMANCE

LaxElite’s Team Performance Program was established to provide out-of-season, team-based training to middle and high school girls lacrosse programs in the Charlotte area. The two-pronged program will focus on supplementing competitive lacrosse training with the development of critical athletic components, including speed & agility, conditioning, flexibility, strength & power, and injury prevention. Competitive 3v3 work will headline the lacrosse phase of the program in an effort to enhance team dynamics, off-ball movement, and in-game communication. Instruction will be led by members of our staff who specialize in each of the training phases. The program will be offered to a minimum of 5 players per school team. For more information, please contact  .